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User conwynusyv
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User conwynusyv
Member for:
3 years (since May 6, 2021)
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Website:
https://confengine.com/user/roxann-siegal
About:
Keep the lines of communication open: it benefits you! None people are superhuman. All of us often burn out or overwhelmed by how we feel or when things do not go to strategy. If things are getting excessive for you and you feel you can't cope, request aid.
Local services exist to help you. A change of scene or a change of rate is good for your mental health. It could be a five-minute pause from cleaning your kitchen, a half-hour lunch break at work, or a weekend exploring somewhere brand-new. A couple of minutes can be enough to de-stress you.
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307
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